MindShift CBT MindShift is an app that uses Cognitive Behavioral Therapy (CBT) to help users relax, learn, and develop ways to manage anxiety. MindShift CBT also provides tips such as setting up healthy habits to take care of one's self. Read more in our articles including "5 Apps to Help Your Mental Health" and "Best Budget Tablets for Back-to-School 2026 | Under P10,000".
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Apr 30, 2026MindShift CBT MindShift is an app that uses Cognitive Behavioral Therapy (CBT) to help users relax, learn, and develop ways to manage anxiety. MindShift CBT also provides tips such as setting up healthy habits to take care of one's self.
Our coverage of mindshift includes: "5 Apps to Help Your Mental Health"; "Best Budget Tablets for Back-to-School 2026 | Under P10,000"; "Xiaomi 17T vs. Xiaomi 15T, what's different?". Each article provides unique insights and information.