#health workers

If you're a health worker or a frontliner in the fight against the COVID-19 pandemic, the government has launched its free transport service in various parts of Metro Manila. The Office of the Vice President launched a free shuttle service for health workers and frontliners. Our mental health and well-being is something that all of us should take care of, especially in these trying moments. While we believe mental health therapy is something that a person with mental health issues can benefit from, it's also a matter that not everyone has access to due to lack of resources, time, and so on. Enter mental health apps -- these apps aren't something that can replace therapy entirely; rather, they are a form of support that can help a person manage their anxiety, stress, panic, and depression. MindShift CBT also provides tips such as setting up healthy habits to take care of one's self. Download: Android / iOS Daylio Tracking daily moods and feelings can help a lot in managing one's mental health, and that's what Daylio is for. Download: Android / iOS We hope that these apps may provide support and mental health management for those who are in need. Read more in our articles including "List of free transport and pickup points in Metro Manila for health workers and frontliners" and "5 Apps to Help Your Mental Health".