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The Garmin Index Sleep Monitor Band is now available in the Philippines. It’s essentially a wearable made for a user’s upper-arm, designed to track sleep quality and recovery.
It monitors light, deep, and REM sleep stages. It also oversees heart rate variability (HRV), blood oxygen levels, breathing patterns, stress levels, and skin temperature.
Users will get a daily sleep score and insights judged from their overall resting period. The skin temperature tracking can help detect changes in health or the user’s sleep environment.
The band also uses vibrations for its smart wake alarm to alert users during lighter sleep stages. In addition, it supports menstrual cycle tracking with ovulation history for women.
Plus, the band supports pairing with the Garmin Connect app. It can also sync with Garmin smartwatches for more comprehensive health tracking. The band lasts up to seven nights per charge and is machine washable after removing the tracking module.
The Garmin Index Sleep Monitor Band comes in two sizes (S-M and L-XL), priced at PHP 10,290. Users can get it through Garmin’s online stores via Lazada 22, Shopee 13, and Kinetic 17.
You may also find it through Garmin’s physical stores nationwide.
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